Chinese 5 Elements in Qi Gong 5 Part Workshop Series!
Join us for a 5 week Qi Gong series focusing on exploring Chinese 5 Elements for health and balance. You will come out of this workshop series with a set of gentle movements that you can use to promote longevity and improve all areas of daily life. You will also gain a deeper understanding of the Chinese philosophy behind the practice. We will cultivate a new element each week and focus on both the physical and mental attributes of each through the practice of Qi Gong.
Sifu Falko Kriel, the instructor, is also a Traditional Chinese Medicine Practitioner with an in depth knowledge of the medical side of the arts as well as the martial side. While this program focuses on wellness, it is also suited for athletes, martial artists, gymnasts, or yogis who want to bring more stability and mobility to their practice.
It will be Saturday mornings from 8:30-9:30am, starting Nov 3rd, at the Blakey Irish School of Dance located at 1920 Kent Rd in Kelowna. The cost is $75 for the series or $20 per drop in class.
After the workshop we will be having ongoing Qi Gong classes at the same time and location all winter and spring!